I would say these are exactly like traditional hush puppies, but with a lighter texture. I love that it also has that corn bread-like texture, but without the carbs. “This recipe was super EASY, just mix up some ingredients and go! It’s fast and the taste is spot on.
My team member Jen gave this recipe a test for me, and here’s what she had to say: I can’t wait to make these with some fried fish for dinner, my mouth is water just thinking about it. They taste just like cornbread but are even better because they are fried and oh so crispy! YUM! Packed with savory flavors on the inside and a perfect golden crunch on the outside, these hush puppies will be your new favorite keto-friendly snack. If you’re not a fan of sweet hush puppies, you can omit the keto sweetener.ĩ4.5 Calories | 7.8g Fat | 4.7g Total Carbs | 1.8g Fiber | 0.6g Sugar | 0g Sugar Alcohol | 0.8g Erythritol | 3g Protein | 2.1g Net Carbs Brought to you by Hip2Keto. With hush puppies being close to cornbread in flavor, I love adding a little sweetness to mine.A little trick that I like to do is to drizzle just a little bit of melted butter over these golden hush puppies right before serving.I grew up just dipping these bad boys in ketchup. Dip in your favorite keto dipping sauce such as ranch, ketchup, or cocktail sauce.This is a basic keto hush puppy recipe, but you can add so much to these, such as shredded cheese or jalapeños if you like your food a little more spicy, or you could even throw in some green peppers.Be sure to keep the oil under 350 degrees when frying to keep your kitchen from smoking up. I used beef tallow oil for frying but you can use any keto-friendly cooking oil that you prefer.A candy thermometer really helps to gauge the temperature. Make sure your oil is HOT before dropping your hush puppies into fry.Remove the hush puppies from the air fryer and allow to cool before serving.Hip tips for making the best keto hush puppies: When they’re ready, they should be golden brown and a little crispy. Then, turn balls, spray with oil again, and cook for 5 more minutes. While, they’re good for easy clean up, that little incident scared me.Ĭook at 380 F degrees for 5 minutes. So, I like to keep a good watch when using the parchment paper liners so it doesn’t happen again. I’ve had the parchment paper somehow fly out from under food and get stuck up on the air fryer burner and burn. For best results, turn hushpuppies halfway through. Bake 14-16 minutes to desired color and crispness. If you are using a parchment paper liner, make sure the hush puppies are sitting good on it. Arrange frozen hushpuppies on baking sheet and place on center rack of oven. If you have air fryer parchment paper liners, I like to put one down when cooking homemade hush puppies. Spray the air fryer basket with oil and place battered balls in the basket. I usually roll them in an egg shape that’s about half the size of an egg. Refrigerate the batter for about 30 minutes.Īfter refrigerating, roll the batter into desired size balls. Next, add the egg, milk, and spices and mix until well combined. You’ll just want the batter to pretty thick, so it’s easy to roll.įirst, add corn meal, flour, baking powder and sugar together and combine until it’s completely mixed together. We are basically making balls of dough and then frying them. How do you make Homemade Hush Puppies in the Air Fryer? You’ll need corn meal, flour, baking powder, an egg, and milk as well as several dried spices. Yum! What do you need to make Homemade Hush Puppies in the Air Fryer? In fact, I like to eat them just by themselves and skip all the seafood. And, what side dish goes perfectly with fish sticks? Homemade Hush Puppies in the Air Fryer!
We made frozen fish sticks in the air fryer a few days ago.